Critical Alignment Therapy and Yoga
- mobilizes the bones of the spine using specially designed soft and hard props to bring the spine back to neutral
- addresses preference patterns and movements that can over time cause degeneration and malformations to joints throughout the body
- by slowly mobilizing the vertebrae the soft tissue, muscle and fascia, respond to the changes allowing freer movement
- pain can be reduced and even eliminated with continued practice
The founder of Critical Alignment Therapy and Yoga is Gert van Leeuween. He lives and practices in Amsterdam.