Critical Alignment Therapy and Yoga

• mobilizes the bones of the spine using specially designed soft and hard props to bring the spine back to neutral
• addresses preference patterns and movements that can over time cause degeneration and malformations to joints throughout the body
• by slowly mobilizing the vertebrae the soft tissue, muscle and fascia, respond to the changes allowing freer movement
• pain can be reduced and even eliminated with continued practice

The founder of Critical Alignment Therapy and Yoga is Gert van Leeuween.  He lives and practices in Amsterdam.